Hypnotherapy for public speaking
Celia is a public speaking and presentation hypnotherapy specialist.
Fear of public speaking is a simple phobia which causes feelings of anxiety and discomfort when thinking of and/or presenting and/or speaking in meetings etc.
The fear of public speaking is generally founded from feelings of self-doubt. Many of us are inclined to be self-critical, focusing more on the negative than the positive aspects of ourselves. If you allow your thoughts regarding your self worth and abilities to be negative, this will lead to negative feelings, attitudes and beliefs about yourself.
Hypnotherapy uses trance (simply deep relaxation) where the subconscious becomes open and active to new ideas. Using various techniques (suggestions, imagery, NLP etc) the subconscious can be positively adjusted so that you start to think more confidently and begin believing in your ability to give an interesting and enjoyable presentation in a relaxed, comfortable manner. Remember the only difference between a person with confidence and someone without is their perception of themselves and their belief in what they do. To install confidence in any activity, whether public speaking or any other desired goal which involves performance, hypnotherapy is one of the easiest and gives the most rapid results.
The hypnotherapy sessions for fear of public speaking are tailored to suit each individual's particular circumstances, proving invaluable in the treatment of this type of condition giving long lasting results.
Suitably specific suggestions are individualised to each person, so that the hypnotherapy sessions for fear of public speaking are tailor made to suit each individual's particular circumstances, proving invaluable in the treatment of this type of condition.
How hypnosis and hypnotherapy can help with public speaking