Hypnotherapy Associates Suffolk


Professional, confidential help for lasting change
07720 633 555 or Local rate 0845 094 1147
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Hypnotherapy Associates Suffolk

Professional, confidential help for lasting change

07720 633 555

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Group Hypnotherapy Sessions

Celia offers group sessions for stopping smoking and weight control at The Barrack Lane Medical Centre

Group Hypnotherapy session for Stopping Smoking.

Please contact us to find out when the next group therapy session is.
Cost is only £55 per client.

Starting at 7pm and finishing at 9pm, a typical session will consist of:

  • Thorough explanation of what hypnotherapy is, any questions answered
  • Group discussions
  • Individual exercises
  • Craving reduction / elimination
  • Self confidence / belief enhancement
  • Discussion of possible 'sabotage times' and ways of maintaining strength during these times i.e pubs, stress etc
  • 2 group hypnotherapy sessions


 

The groups will be no larger that 10 to ensure maximum success rates.
Group Hypnotherapy session for Weight Management / Weight Loss

A typical group session for weight loss hypnosis will consist of:

  • Thorough explanation of what hypnotherapy is, any questions answered
  • Group discussions
  • Individual exercises
  • Confidence boosting, self belief enhancement
  • Dietary advice
  • Motivation, determination and inner strength enhancement
  • Discussion of possible 'sabotage times' and ways of maintaining strength during these times i.e boredom, stress, reward etc
  • 2 group hypnotherapy sessions
  • Teaching of self hypnosis so all clients can take with them this powerful tool.

The groups will be no larger that 10 to ensure maximum success rates.

Please contact Celia on: 0845 0941147 for queries or to book, places go quickly so please ensure you book early to avoid disappointment.

 

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